Contact 3 — Shelley Blaze

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Shelley Blaze

About Breathwork

Working Together

Ways to Work With Me

Shelley Blaze

About Breathwork

Working Together

Ways to Work With Me

About Breathwork

Folder: Working Together

Ways to Work With Me

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Holding space becomes a way of life. It’s a dedication and requires discipline and courage to continue to show up and do the work. Meeting resistance and still diving in. It requires the space holder to walk the path first so they are able to g

Peter Levine also describes trauma as being anything “Too much, Too fast or Too soon”. This can be anything from a single big event or from many small events that happened in our earlier years. Trauma is the energy that gets trapped in th

Labelling things or choices as ‘good’ or ‘bad’ can be detrimental for our wellbeing and our growth. Making a decision that we label as ‘bad’ can lead to feelings of shame and regret. A practice that has been really

Beautiful notes from beautiful clients 🤎
Are you tempted to see what Breathwork could do for you?

#breathwork #journey #exploration #deep #breathe #deepdive #selfsooth #energy #healing #release #letgo #surrender #truth #alignment #sacredwitness #s